We get one body, and one set of teeth for life, so take good care.
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Author: thrivinginthemusiccity
Happy Mothers Day, all year long!
This Mother's Day, soak in all the love and let your loved ones pamper you for everything you do. But please let that not come in the way of giving yourself some self love today ❤️. Most moms don't feel like they are rocking motherhood. But you are! You already have! If you are a … Continue reading Happy Mothers Day, all year long!
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Think big, start small & act fast to score a strong century!
Paint your life beautifully!
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Six scientific tips for stellar skin!
Skin-Vestment is a terrific investment- After all, we wear our skin every day!!!
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Eight tips to crack the complexity of CICO!
Crack CICO!
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10 tips for healthy traveling!
Travel in top shape!!!
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Dr. Martin Luther King wisdom for health and fitness.
King advice applied to health!
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The super-protocol for your spine!
Your spine is your lifeline!
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Go Bananas Every Day!
Go Bananas for Bananas!
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Maximize your 8 hour fitness routine !
Sweet dreams!
Thriving in the music city 